Immersion Program

With sommer & Paul sobin

A six-weekend experience for dedicated students of all levels

The Immersion Program is a six-weekend experience designed for dedicated students of all levels to explore the heart of yoga. This program is not a teacher training, but is a great primer for the Thousand Petals Yoga Teacher Training Program.

For one weekend a month, we will delve into the many aspects of yoga: asana, pranayama, meditation, philosophy, ayurveda, anatomy, & more.

This is an opportunity to connect with like-minded community members while exploring the multifaceted limbs of yoga. Please join us in the profound experience of moving into the gateway of the heart, recognizing its mystery and its power.

Sommer Sobin Pigeon Pose, Yoga in Chapel Hill in Carrboro